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REFERNCES

Fitness for Finals

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Breene, S. (2017, December 07). 13 Mental Health Benefits Of Exercise. Retrieved April 17, 2018, from https://www.huffingtonpost.com/2013/03/27/mental-health-benefits-exercise_n_2956099.html

 

“Chapter 4: Active Adults.” Chapter 4 - 2008 Physical Activity Guidelines, health.gov/paguidelines/guidelines/chapter4.aspx.

 

Claudia Ranucci, Roberto Pippi, Livia Buratta, et al., “Effects of an Intensive Lifestyle Intervention to Treat Overweight/Obese Children and Adolescents,” BioMed Research International, vol. 2017, Article ID 8573725, 11 pages, 2017. doi:10.1155/2017/8573725

 

Coates, T. J., & Thoresen, C. E. (1978). Treating obesity in children and adolescents: a review. American Journal of Public Health, 68(2), 143–151.

 

Kreider, Serra, Beavers, Moreillon, Kresta, Byrd, . . . Jonnalagadda. (2011). A Structured Diet and Exercise Program Promotes Favorable Changes in Weight Loss, Body Composition, and Weight Maintenance. Journal of the American Dietetic Association, 111(6), 828-843.

 

Sharma, A., Madaan, V., & Petty, F. D. (2006). Exercise for Mental Health. Primary Care Companion to The Journal of Clinical Psychiatry, 8(2), 106.

 

Williams, R., Wood, L., Collins, C., & Callister, R. (2015). Effectiveness of weight loss interventions – is there a difference between men and women: A systematic review. Obesity Reviews, 16(2), 171-186.

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